Chin Up
One muscle motion that yoga does not include is the chin-up or pull-up. The difference between the two is in the grip; a pull-up uses an overhand grip with palms facing … Continue readingChin Up
Tag: upper body strength
Square
Connecting to the wisdom within.
One muscle motion that yoga does not include is the chin-up or pull-up. The difference between the two is in the grip; a pull-up uses an overhand grip with palms facing … Continue readingChin Up