Extreme Kindness
Reciting a loving kindness meditation at the end of a yoga class can help us be in a kindness mind set, but how do we *live* it as we face … Continue readingExtreme Kindness
Connecting to the wisdom within.
Reciting a loving kindness meditation at the end of a yoga class can help us be in a kindness mind set, but how do we *live* it as we face … Continue readingExtreme Kindness