Search Inside Yourself
I find it ironic that I am a big proponent of cutting time on the Internet and yet I have a blog that I would like people to go online … Continue readingSearch Inside Yourself
Connecting to the wisdom within.
I find it ironic that I am a big proponent of cutting time on the Internet and yet I have a blog that I would like people to go online … Continue readingSearch Inside Yourself
A how-to guide for honoring life’s milestones. We usually think of ceremonies as a way to honor the traditional list of major life events: marriage, birth, baptism, communion, graduation, retirement, … Continue readingHealing Ceremonies
‘Can yoga help me lose weight?’ Many students have asked me that question. My answer is, ‘Yes it can!’ – through activity and awareness. Maintaining the correct weight is like … Continue readingYoga and Weight Loss
I just returned from vacation. Ah, it was perfect, a week of R&R in and beside the ocean even though I wear 50 sun block and stay mostly in the … Continue readingPerfect
There was a 5 K run/walk through my neighborhood not too long ago. I was out walking along part of the route because they used the route I take every … Continue readingMotivational Signs