The 51% Rule
When we first begin to work on our healthy habits, it can be overwhelming. It seems there is so much to do that we don’t know where to start. I … Continue readingThe 51% Rule
Connecting to the wisdom within.
When we first begin to work on our healthy habits, it can be overwhelming. It seems there is so much to do that we don’t know where to start. I … Continue readingThe 51% Rule
We speak of almonds as nuts and forget that they, like all nuts, are actually tree seeds. Soaking starts the sprouting process and brings them to life, making them a … Continue readingSoaked Almonds