Extreme Kindness
Reciting a loving kindness meditation at the end of a yoga class can help us be in a kindness mind set, but how do we *live* it as we face … Continue readingExtreme Kindness
Category: Share the Love
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Snail Mail
I love to find a letter in my mailbox! It lets me know someone was thinking of me and took the time to tell me. Not many people write real … Continue readingSnail Mail