Change
I saw the first hint of fall in the leaves on my morning walk. Change is always coming. May we gracefully flow with the ever unfolding changes of life. Those … Continue readingChange
Month: August 2018
Square
Progress
I had a student come to me after class to tell me that he was back after a three-month break from yoga. He said he stopped coming because he felt that … Continue readingProgress
Becoming Wise
Becoming Wise An Inquiry into the Mystery and Art of Living by Krista Tippet (I’m still reading in the grass, after my last book on grounding.) This latest book is … Continue readingBecoming Wise
Golden Chocolate
Books have been written about the healing properties of turmeric, it is especially good for the inflammation that causes sore joints. Capsules are available but they can be so expensive. … Continue readingGolden Chocolate
Barefoot Wisdom
Barefoot Wisdom by Charon Whiteley and Ann Marie Chiasson, MD The book I currently love is all about Better Heath through Grounding, which is also known as Earthing. The earth … Continue readingBarefoot Wisdom
Why Dogs Matter
Many people find it very easy to love a dog and this is not new. Bryan Sykes tells us in his book The Seven Daughters of Eve, “By eight thousand … Continue readingWhy Dogs Matter