Bone Health
When I turned 50, I had my first bone scan, and I got the results in a form letter from my doctor. The letter told me my tests results showed … Continue readingBone Health
Month: May 2018
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The Spirituality of Imperfection
“There is no ‘one best’ yogi. Each and every yogi offers something uniquely attractive, but no one yogi has it all.” Paraphrased from The Spirituality of Imperfection: Storytelling and the … Continue readingThe Spirituality of Imperfection
Energy Medicine
Yoga speaks of energy in the body in reference to Chakras, Prana and Marma Points, Chinese medicine speaks of Chi in Acupuncture and Acupressure and Yoda speaks of ‘the force’ … Continue readingEnergy Medicine
The Healing Power of Yoga
I love introducing new students to the healing power of yoga and my favorite part is hearing their stories of how it has changed their lives for the better. Here … Continue readingThe Healing Power of Yoga